You Can Read The Beginner’s Guide to Body Types: Ectomorph, Mesomorph, and Endomorph

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The following blog post The Beginner’s Guide to Body Types: Ectomorph, Mesomorph, and Endomorph was originally published to Nerd Fitnesson November 15, 2017 at 11:47AM We are all unique.   Yes, even you. Your mom was right! And you’re here because questions about your body type and genetics: What body type am I? How does it … Continue reading You Can Read The Beginner’s Guide to Body Types: Ectomorph, Mesomorph, and Endomorph

You Can Read The 10 Things Perpetually Healthy Nerds Do that Unhealthy People Don’t.

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The following blog post The 10 Things Perpetually Healthy Nerds Do that Unhealthy People Don’t. was originally published to Nerd Fitnesson October 09, 2017 at 01:30PM We want weight loss to be effortless, exciting, and entertaining: “One simple trick to lose 50 pounds!” “The superfood that burns fat!” “How Hugh Jackman got in shape to … Continue reading You Can Read The 10 Things Perpetually Healthy Nerds Do that Unhealthy People Don’t.