Look at Monday as the day when you hit the ground running toward your fitness, finance, and health goals. read more from Breaking Muscle http://ift.tt/2wttmMl
Easy cold tapas recipes are the ultimate tapas party appetizers. This tapas platter is delicious and ideal for any gathering and can be put together in less than an hour. Tender avocado is combined with hearty wild rice, fresh sweet fennel, crunchy purple cabbage, creamy roasted sweet potato flesh, almonds and more. I love using … Continue reading Mini Anti-Inflammatory Tapas Party
The following blog post What Are the Signs of a Truly Hungry Dog? was originally published to Dogsteron October 02, 2017 at 08:00AM When it comes to eating, most dogs are seemingly bottomless pits. Not only are they used to having their meals at regular times, they’re also used to manipulating their owners into giving … Continue reading You Can Read What Are the Signs of a Truly Hungry Dog?
Lately, “metabolic conditioning” is everywhere — from Instagram and YouTube to CrossFit boxes and barre studios. But like other fitness jargon, we have to ask, what the heck is it? Well, to be honest, a lot of trainers who push metabolic conditioning, or metcon workouts for short, don’t really know. Some think it’s high-intensity interval training. … Continue reading Why Trainers Love MetCon Workouts (And You Should Too)
Friends, yesterday I was as happy as a Gizmo in a bow tie as I headed off to Boston for my big day o’ fun! I took in the last regular Red Sox season game at Fenway Park, enjoyed a glorious, cloudless early Fall day, and capped it all off with an evening … Continue reading Got Monday-Itis?
When she set out to ski all 90 lines in Andrew McLean’s guidebook, The Chuting Gallery, Caroline Gleich was met with laughter. Based in Utah’s Wasatch Mountains, these steep ski lines are difficult and dangerous and at the time, only 3 people had been known to complete the set. In this age of hyperconnectivity, which … Continue reading Follow Through: Caroline Gleich’s Dream to Ski Utah’s Most Difficult Lines
The Gossamer Gear One Tent is a spacious, well-ventilated tent with excellent head room and living space. Gossamer Gear’s “The One” ultralight 1-person tent ($299) is an ultralight, single-walled trekking-pole tent that weighs 21.65 oz. It has a spacious interior that’s a palace for one, with excellent ventilation to help prevent internal condensation. Factory seam-taped, there’s … Continue reading Gossamer Gear’s “The One” Ultralight Tent Review
The following blog post Solo Spirit was originally published to Elevation Outdoors Magazineon October 01, 2017 at 01:04PM Editor’s Note: This piece is a finalist in our call-out for EO readers to send us their best stories of life-changing Colorado adventure. Read all of our winner’s stories at blog.colorado.com. We broke camp after three days and … Continue reading You Can Read Solo Spirit
The following blog post Dug Up at Dogster: Don’t Miss These October 2017 Dog Events was originally published to Dogsteron October 01, 2017 at 08:00AM It’s officially autumn and there are tons of fun October 2017 dog events to check out. See some of our favorites below. (Note: Please confirm all dates and times with the … Continue reading You Can Read Dug Up at Dogster: Don’t Miss These October 2017 Dog Events